Treatment Lower Back Pain With Traction Therapy
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Treatment Lower Back Pain With Traction Therapy

traction for LBP

Lower Back Pain Traction


Many case of lower back pain can be release and cure by using traction device.

How to Relieve Back Pain Through Traction Therapy?

Function traction device for lower back pain is stretching your muscle and back bone from straighten the muscle and spondylosis of the vertebrae bone.

This function can be relaxed with the traction tool by pulling the muscles and spine that experience tension and muscle shifts.

If you are one of the millions who suffer with chronic back pain you may be trying every known treatment option to relieve your symptoms.

Physical therapy, gentle exercise, heat, ice and alternative treatments can in some cases provide relief. Depending on what is causing your back pain, you may also want to try traction therapy.

Traction works by gently stretching the back.

If your back pain is due to tight muscles or pressure on a nerve, this lengthening will help to relieve the pressure.

The type of traction you use depends on your condition and what part of the spine is affected.

1. Visit Physiotherapy Canter

Physiotherapy can help your complaint about lower back pain and then if therapy suggest you to make Traction you should follow instruction such as:
  • See your physical therapist or massage therapist for gentle manual traction. 
  • You will lie on a flat table and allow your body to relax. 
  • If the pain is in the low back, the therapist will hold your ankles and /or heels and very gently pull. 
  • This will help to stretch the muscles and relieve pressure on nerves and disks. 
  • If the pain is in the upper back, the therapist will hold your neck and head and very gently lift and pull. 
  • The more you can relax and let go of tension you may be holding, the better the results.


2. Option Traction Table

Ask your physical therapist or chiropractor about using a traction table. There are many varieties of tables which is stretching your muscle and back bone with slowly and gentely.

Good Posture and good position will help your Lower Back Pain

You will be positioned on a specialized table and secured into the machine. Machines vary in how you are positioned and your injury location will determine the set up.

As you lie on the table the machine will slowly and gently apply the traction to stretch and release tension and pain.

Your therapist may have you remain on the machine for 20 to 30 minutes.


3. Innervation Tables For Relieve Your Pain

Purchase an inversion table to use at home.

With these devices you strap yourself onto the table, then use the handles on the side to invert yourself. You remain in an inverted position for 15 to 20 minutes or to comfort.

With inversion tables, gravity provides the traction.

Talk to your doctor first. Inverting the body can raise your blood pressure to dangerous levels and can cause other health problems.


4. Tips & Warnings

Check with your physician before trying any new type of therapy.

There are many medical conditions where traction is contraindicated. According to studies by John Hopkins Medical Center and the National Institutes of Health, traction was not helpful for long-term relief.

Some patients had temporary relief during the treatment and sometimes for a brief period afterward. In some cases, patients reported feeling worse after traction.

Do not use an inversion table if you have illness like:
  • High blood pressure
  • Heart disease
  • Circulatory problems if you are pregnant

For best treatment you should console with physiotherapy with your illness complaint about that.


Stop immediately if you feel such as:
  • Dizzy
  • Faint
  • Lightheaded
  • Your back pain becomes worse

The device is more benefits if you have chronic and acute case of lower back pain through tension and muscle shaft.

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